L.O.V.E.

Written on the last day of 2014.
On 9 Rabiul awal 1436 Hijrah.
by a student that
dont even graduate!

L.O.V.E ? So?
actually what is love?
What I know about this 4 letters?
What did I master about it?
Really? What is it?
a common thing for a people like us,
or specifically a person like me!
18 years old, A newbie in the college
to seek for the love others from our family

you know what i mean! 
a boy and a girl.
well.....

Hmm...

let me make it straight!
a reminder to me and 
all my dearest friends out there.

It is not the time yet!
There are too many things 
A LOT of things
That you don't know!
and!
You and I need to learn!

Have you master all of the ayat in the Quran?
Have you memorise the surahs with meaning?
Willing to do sincerely; from the bottom of your heart?

Did you know every single thing about our
beloved Prophet Muhammad ( peace be upon on him)?
Every story about Him?
The way he treated women, eldest, kids;
The way he socializes with all of the sahabat?
His menu for a day? How health is important to him?
and
How struggle he was just for ISLAM?

Did you know every single thing about 
the other noble 24 prophets?
at least know all the story?
The mukjizat to them?
Make them as a lesson?

How about the sahabat?
Khulafa' arrasyidin?
Era of Umayyah?
Era of Abassiyah?
Era of Uthmaniyah?
All of this era are absolutely
INCREDIBLE!!!
We should take a lesson from that.

Move on to the 
5 pillar of Islam?
6 Pillar of Iman?
Our ibadah! All the syarat sah and syarat wajib? 
Are you sure all this time, 
our ibadah is accepted by Allah swt?
We perform in a correct way? with all of the humble?

ALLAHU!

There are A LOT to learn! Allahuakbar!
Just !
To be a better Muslim!
So that when you get married, 
You will build a strong Muslim family!
Strong faith in Allah swt!
And to fix the UMMAH!
It all start from individual Muslim!
From YOU! My sister!

What is love?
All I know about love is...
You want the person that you love
to be happy!
You sacrifice everything for them!
Our love deserve to our parents!
Yes! ONLY!
to them!

Stop! THINKING about opposite gender!
Stop it! Stop it! Stop it!
Wake up!
You will waste your time!
Really!
OH COME ON!!!
What's with the crush????
Not important at all!

Forget about him!
Forget about her!
It is not your ultimate goal!

Our goal is just to get Allah swt Mercy!
The goal in your life! Just for Allah swt!
The creator of both worlds!

If it is the time
THEN, in sya allah!
There come
Exact guy or girl, for you
Exact time
On specific day, place and condition!
JUST! when it is the exact time!
No worry!

Set back your aim! And goal!
Repentance to Allah swt!
He will always open the door for the forgiveness.
Come to Him!
It is never too late.
NEVER!

And just stop what you are doing now!
The FAKE LOVE!
Think about yourself and your family!

Allahuakbar! There are a lot things to do
Do the undone for  your self
Seek your identity first!
Your Muslim identity!
Shine your ability and talent first!
And  do everything just for Allah, Al- Mighty!

That's all from my heart...
I am just no body who also
struggle to focus on to the ultimate goal
Don't let this " FAKE LOVE" 
ruins everything!

STOP IT! WAKE UP! REPENT! FOCUS! GOAL!

Wallua'lam.

SAVE THE LOVE FOR SOMEONE WHO DESERVES IT!

I found this on facebook!

Kalau kita dah tau siapa jodoh kita, tak seronok lah! Kan?

Sebab tu Allah swt gives surprise for us!

Mesti kita akan cakap " La! Tak sangka hang jodoh aku!"

Hahaha

# Pertemuan itu ada, tetapi jodoh akan tetap kekal sebagai rahsia ALLAH SWT!

Focus first na! We just a baby... Dont know anything

See the world first!

Health Tips #1: Body shape and workout

There is always a way to stay fit and healthy; anytime and any where.
There workout can be just in 5 minutes and absolutely effective.
However, one must have a strong determination! Inner strength to
PUSH yourself! Doing the workout continuously everyday or at least 
3 times a week. There is  a time when I found that I didn't any fat 
and my weigh appeared on the scale JUST the same for the past 2 weeks.

Is it my workout wrong?
Or I consume unbalanced diet?
Or it is NOT enough to burn my body?

I surf for the reason in the internet! And surprisingly; ACTUALLY, there
are many research regarding human health especially for fitness purpose.
The workout is designed based on our: 
1) Blood Type 
2) Body Shape.

There are 4 types of women body shape:

For pear shape, there are more weight on the lower part of the body.
For apple shape, there are more weight on the upper part of body.

I would like to share some of the workouts that are super fun; easy and
suitable for each of the women body type. Credit to this website for 
the amazing workouts! http://www.jessicasmithtv.com/

1) Hourglass Body Shape

For more fun exercises : Give a hit : Hourglass Workout plan


2) Pear Body shape

For more fire burn exercises! Click here: Pear shape workout plan

3) Straight Frame Body Shape

Further exercises: Watch this : Straight frame Workout plan


4)Apple Body Shape

For more amazing exercises! Hit this link: Apple shape workout plan

Enjoy your day and stay fit! Because Allah swt loves the person who cares for His health! In sya allah! Stay Istiqamah!
Believe in yourself! Never give up! I can do this!

Recipe #1: "On the spot, we decide..."

There will never be a good sample of recipe of life. The recipe of happiness
here in dunya and akhirat.  I realised that my parents have their own recipe
to build up the strong basis of Islam in me and to have my own principle in
life no matter who I am; where I've been in the future. May Allah swt bless
them for all of their effort in becoming a responsible parents to me. Amin!

The first recipe of my family is "On the spot, we decide..."

The moment I left the gate of Sekolah Menengah Agama Persekutuan Kajang
after Bahasa Arab Tinggi paper in SPM; there is one question; the easiest and 
common question that kind of "haunted" me! Mostly from my relatives and 
sometimes drives me crazy.

" Nak sambung apa nanti lepas ni? Nak jadi doktor or engineer or even perhaps in the accountancy field?".... so that is the question! I just smile; the smile which was never from the bottom of my heart.  

In high school, I "decided" I want to be "Biotechnologist". So, It is kind of
compulsory to me, to write this word " Dr. Amirah Amirmudin; Biotechnologist
on the cover page of  each of my  exercise book. Haih, little laugh
"flashing back" that moment. ><  

Actually, I NEVER discover what is my ambition in the future! Seriously!
Never! My father's once told me, "buat betul-betul! Dapatkan dulu 11 A+. 
Then on the spot,we decide what you want to be!  So, I do what I am
suppose to do during my high school.  To be a student! Learn! Focus!
All of my time I just spent on revision, exercises and memorising the
mind map; facts; acronym and etc...

After the SPM result, I have this huge and serious dilemma! Which is
" ACTUALLY" to decided which field I am MORE into. Suitable to my nature. 
I search on the internet, answering many career inventory and quizzes to 
discover my ability and talent. Whether the field is good or bad for me. 

I filled every scholarship that suit with my SPM qualifications in every field;
medicine, accountancy, engineering, teaching and attending many
interview. It was fun though! The experience of being brave, confident
with every words that utter from my mouth; meeting great competitor with
interesting background; widen my way of thinking and answering interview 
questions; changing phone numbers and connecting through facebook with 
the friends there; and actually; to KNOW the real me. 

The way I "SOCIALISE" with people. 

Eventhough never know your ambition is kind of DISASTER, but I know what 
my father trying to show me! 

You never know what is in front of you. What if becoming Biotechnologist is actually not your DESTINY? My father wants me to always FOCUS in every single thing that I do. Learn first! Then on the spot we decided your ambition suit with my SPM result. I Just imagine how stressful I am if I don't score in my examination during high school and how it will affect my "DREAM" to be bio-technologist.

My father taught me to always give my very best effort in every single thing that I do. Focus! Focus! Focus! and Keep the momentum! After that, on the spot we decide... 

One more story, after getting back from California, I struggle within 
3 months to achieve 5 A in the UPSR. It is too late for me to apply on
boarding school. Alhamdulillah! with the good result in UPSR, I got the 
chance to be in KAA class in the school. KAA stands for Kelas Aliran Agama. 

There will be one extra subject in my PMR; which is Arabic language. 

My father loves His children to learn more than one language. So, He said 
to me " Just learn, I want you to learn that beautiful language. No matter
what your PMR result is.Either that language will  "AFFECT" your PMR 
result later, at least you have the knowledge; for your future and your life.

I believe in you, my daughter! You will give the best! After the result, on
the spot we decide...

Parents always wants the best for their children. To get good grade in the
school. To be the top in the class and to be known. They hoping the best
from us. And it is the ONLY way we can pay back everything that they 
do just to see their children growing happily. 

They don't force me! But I am the ONE who want to prove them! that 
their first born daughter can do it! Accept the challenge! To be good at 
school! to show my father that Arabic language is EASY and NEVER EVER 
going to affect my PMR result!  Never!

I am in college now. Alhamdulillah! With Allah swt bless on my parents 
and me. I am pursuing in Medicine; Not Biotechnology. Just go with the
flow as Allah swt is the best planner!

I am in semester break. Just having a chat with my sister... She strongly 
and bravely admit that

" I refuse to get married! Hehe", 

" What ????? really angah??? Serious???

While having dinner together with the my family, I inform my 
father that my little sister don't want to get married in the future..

Then, my father said.....

"ON THE SPOT,we decide..."

Opppssss... My bad! Haha! 

In every single thing! I will remember " ON THE SPOT, we decide"... 
FOCUS in your vision; don't let other thing distract you because it is just 
the beginning, IT IS A STILL LONG JOURNEY TO GO! In sya allah!

Enjoy being a student! Because all you have to do is just learn! 

I am TOTALLY a beginner!

My travelogue for SEM 2 in IB programme; KMB

15 days before school

~Preparation~

In the name of Allah, Most gracious; Most Merciful
Allahuma solli 'ala Muhmmad, peace be upon Him

I am TOTALLY a beginner in IB programme!
Seeking my NEW identity!
of becoming IB survivor!

This is a reflection and improvement from my SEM 1  result. Just in 15 days, 
In sya allah I will getting back; struggling, living and enjoying; SEM 2. 

Getting to know the NEW identity  of me!

 I called this sem as " The Sem of Strictness". Strict? 

The word itself describe how hectic and fatigue my life will be during 
this sem! Subhanallah! I decided to be strict as it is SO me! I am a 
serious person. I defined the word "serious" is .... Me! myself will give my 
whole COMMITMENT, ATTENTION, and FOCUS in a particular thing or situation. 

Why " The sem of Strictness?"
Because I have to be strict with myself about the TIME!
During SEM 2, I have to gear up! and "SERIOUS" on the Internal Assessment (IA),in Biology,Chemistry and BMS, The Math Exploration, and the Extended Essay (EE)
In addition! Commitment to curiculum, topic test, group work, novel analysis,
TOK and HAFAZAN.
Allahu! Lets feel the heat now!!! The pressure!
for me to realise that I have to " USE" my time really WISELY. Ya Allah! Please
guide me!
Tick Tock...
Tick Tock...
The clock is ticking....
Managing TIME is absolutely important! 
Surah Al- Asr, the surah specific for time:

Demi Masa!
Sesungguhnya manusia KERUGIAN
melainkan! yang BERIMAN dan BERAMAL SOLEH!

As my state is a STUDENT. Then, I should use "LEARNING" as the way for me and
for US to get Allah swt blessing; His REDHA towards us; His hamba. 

It is time for me to get my new IDENTITY! Adapting in new environment of IB;THE DYNAMIC PROGRAMME. I have change a few things to get myself well adapted to this programme.

I want to focus on LEARNING and TASK. In sya allah!
Be Discipline with the  "TESTIMONIAL METHOD". This show the " strictness" to myself.

Learning

Know your study style: Effective method and time in learning. By identifying your study style, it will save your revision time before examination. I have to change my revision method, as I used to revised ALL the papers and notes,; flipping EACH of the pages before the night of the exam for EACH subjects! Which is ineffective and less SMART! and if I keep on doing this during my degree, then....it is not save!


There are many inventory and quiz in the internet for  you to discover you study style. You can click on this link: Knowing your study style and check this out too study strategies

I am a VISUAL learner!!! yeay!!! Who is with me? Gimme High 5!!!

Testimonial Method: Mind Mapping. 

~ Weekend night: Go through from the whole chapter and subtopic. Get the 
   idea and make a ROUGH mind map. 
~ Review within 24 hours: After the class, fill in the detail of subtopic in the 
   mind map.


Task ( IA, EXPLORATION, EE)

Testimonial Method:
~ Reading research to get IDEA
~ Identify problem
~ Propose title before February.


It is easier to have your own CALENDAR! I prefer to have a written DIARY. 
Not using phone. Checking the diary every night; to get ready for tomorrow. 

Still manually...

In sya allah. Amirah will do the best!

Syukran Ya Rabb

IB Travelogue 

~ SEM 1 Result~

Imagine myself sitting and watching the sunset,

Praising for the life he given me today.

Alhamdulillah. All praises to Allah Al-Alim for the nikmat He gave to me.
So, the story today is about my SEM 1 result.
Being the first child and daughter in the family;
Makes me as their only HOPE;
Makes me as the role model to siblings, especially my sister as she admit it 
" Role model angah , along la...'
They were stunned,shocked, speechless and I can see mama face just turn to be different; TOTALLY different!

Before checking the result online on the KMB website, trying to relax myself;
I wrote this word on a piece of paper in front of my laptop.

The result is already written! Your target is above  35.What ever it is DO NOT BE SAD and JUST SMILE because:

YOU! Yourself know how much pile of exercises you answer for every single subjects, How much notes from the internet, the books, the email that you had revised, How struggle you are to get good grade in the topic test! How MANY times you meet the teachers, waiting for them in the staff room until you become shy with them. How you strive every single night, until you don't even know yourself, automatically changing your biological clock, still energetic without drinking any caffeine and sleep at 3 o'clock, which is NOT so you!

How many "project"  in surau that you do with your friend! Preparing for the notes and explaining to them. Doing the exercises and discussion together untill finally everybody has surrender, finally falling on the mat as it already sleeping time. How hard is you try to get use to the IB environment; the subjects, projects, teachers, friends and living in the hostel. How hard you try to arrange you timetable, BETWEEN yourself, parents and friends.

And the MOST important thing, How much Allah swt has bless you with all of His nikmat, from the day you are being accepted as KMB-ians, meeting new friends, giving you the BEST CLASS everh!!! The cooperation and help they gave to you ; actually the LOVE and their ACCEPTANCE to me, changing the way you are now, the way you think and deal with others, TOTALLY get rid of your SELFISHNESS that has been part of you! Sebati with you from elementary school. Allah swt has brought you to this place, getting the shine of ISLAM at KMB, that is the real and the first moment you realise "why I am Islam?" and most importantly "the purpose of my life". Alhamdulillah! He HAS GUIDED you during the exam! How he can HELP you to answer the question when it is just 5 minutes before the test end. Subhanallah! He is with you! You know it Mira... " He is INDEED the very and extremely best planner! Believe that!

As I click the button and search for my IC number....

My sem 1 result turn to be not so good. Not good enough for IB beginner!
Allahu...
I never expect that! Why I didn't get good grade even for my favourite subject; CHEMISTRY? Why?
but...
I got good result in the other subject...
Subhanallah!
This is really a TEST! for me and for all of my friends that are in my condition.

Atiyah once said:

"I am grateful for my result because I still have the intention to WORK harder after this. Allah swt will NEVER neglect the one you STRIVE just FOR HIM!"

 

There you are! The strongest soldiers will have the hardest test! Which is really 
related to the HEART and how you encounter with the situation.

This result will be my GREATEST  "push" for me. During high school, " If you strive, 
then you get" AND Allah swt always bless me with excellent grade. 
Never  ever disappointed with my result

but now! I have to start REALLY from bottom! I must show to HIM  that A muslim never ever give up! No matter what happen! I want to pass this journey with all of my friends, not me ALONE  anymore, together with them we strive! 

STRUGGLE! we together!

LEARN, LAUGH, PLAY! we together!

CRY and SAD! we together!

ADVICE each other about Allah and ISLAM!

then.....WE MUST

PASS this IB programme TOGETHER!

lets sing together!

We're all in this together

And it;s shows 

When we stand

Hand in Hand

With Iman and Taqwa

Our dreams to achieve 45

In sya allah

come true...

THANKS YOU !!!

I take this as a chance for me to thank my parents, mama, ayah, uwan, nenek,

all of my aunts and uncles for the dua and for supporting me! Throughout 

this time! Visiting me! Taking me when it is holiday! Care for me! 

Jazakillah hu khairan ( Only Allah can reward all of that).

and

SPECIAL THANKS  to my friends; M14 F  for the dua , the tips, the ideas, the 
food, and YOUR LOVE AND TIME you spent for me! Thank you for every single 
thing! You made me happy! I am grateful to have you girls! and guys....
Forgive me for my attitude. Kak long mintak maap adik2 ku! Halal kan ilmu mu
and May Allah bless you girls!
I LOVE YOU GIRLS !!!! and guys...... 
Tahniah for your result! I know each one of you has done the best! 
TOGETHER after this we strive for sem 2, becoming better and better!!!
Mari kita mengganas di KMB!!! Together after this! New spirit ! To be CLOSER
to Allah swt and Do just FOR ALLAH! In sya allah! and

THANKS to all of my friends SKMTUN, SMAP KAJANG and GAMBANG for the doa

JAZAKILLAH HU KHAIRAN!!!

As in the Quran: Surah Ali- Imran 3 verse 139

Never ever give up! Plan from now! Manage time well!
Action speaks louder than words!

We will do the best next time! In sya allah!

 Ya Allah! Guide us in this journey! Please forgive our parents, loves them, 

bless them, they have done everything for us. Ya Allah! ALL and EVERY  

single things that we do is just to get your blessing. Forgive us Ya Allah!

Please let this journey as IB students as the "WAY" to get your love.

Syukra Ya Rabb! We love you so much!

Being Fat? No more!

Since I was little, as early as 6 years old; I can finish nearly 10 bottles of milk
everyday. Childhood time! Full of joy and excitement. I just like you are on
your own world. Nothing to worry. Just play and watch cartoon all the time. 

In my family, I used to be the biggest among my sister and brother. My physical appearance is not "proportional" with my age. I remember, during Hari Raya Celebration would be a nightmare for me. As our relatives visit my grandma 
kampong in Negeri Sembilan; my parents used to introduce me to them and to
other guest.

A typical question asked is " Tingkatan berapa ni?". When I was in 6th grade, It 
really hurt me. As they figure out that I was in form 3 at that time. Being called
as "Gemok" by my cousins is a "REALLY" common thing. 

I miss hearing my late grandpa's advice. " Makanlah mira, tambah je. Jangan jadi macam atok, dah tak de selera makan". I love having meal with him at our kampong. Eating next to him is the most happiest moment for me as no one can 
stop me eating in large portion or unless  they will be scolded by my grandpa.
I just miss my grandpa, Arwah Atok Udin, Al- fatihah for him.

Truly, One physical appearance is important and more vital in our society than
the attitude. Being fat and ugly is often discriminate from having the right to
live as human. To be love, care and respect by someone. It is unfair for the 
" Big" people to be judge as someone who is lazy, stinky and less intelligence.
People DO judge people by its cover.

They are human,
You are human,
Treat  others the way you want to be treated.
We all come from the same source, the soil " At- Tin"
Judging and underestimate others just because 
you got more than them, is not us.
Allah swt reward you with the beauty as a test for you.
That will be questioned at the day of Judgement.

Just once upon a time, I used to be fat. Being big than others. Being special than others. It is a test for me. Alhamdulillah. I am grateful for the good health 
he has given to me eventhough I was "OVER" obese at that time

A year ago. Struggling in SPM, has made my diet unbalanced. Eating " Nasi Goreng Pataya" after getting back from " Prep" at 10.30 pm and then fall asleep;
with super lack of exercise has made me gain 13 kilogram of fat.
Allahu akbar!
Looking back at my old picture after graduate from high school. 
It just unbelievable! Is that me? Really? 

Without a gut! I decided to loss as much weight as I can before the SPM result announce. So... My journey that going to change my life has just begin. 
I want to be healthy to make my life better in the future. In sya allah.

~Exercise

I signed up as a gym member near my house. Each month, the fee is RM 50 and 
it worth it! Buying sport shoes is the first step for me. My routine everyday at
5 pm is being at gym. Starting to walk for 30 minutes on the treadmill at 60km/h
is super duper tiring for the first 3 weeks for me. Running on treadmill is just
a warm up! It just like your whole body is BURNING and my skin turns to red. 
I guess the blood is flowing so fast; filling up the empty, hollow vessel to provide
oxygen for me as I gasping for air so badly! Alhamdulillah. I managed to adapt 
with that " HOT" condition. My coach, Kak Karma; advice me to focus on cardiac 
burn that related to the heart. To make my heart strong and get the gear up
to pump the blood as this exercise mission is a surprise for my body. The body 
system is not familiar to it.

You never know the " BURNING" until you hit the ground of this rolling road!

I make some research on the internet about the exercise. A research has been conducted that, different type of blood has different way to loss weight. Our
body shape is also influenced the way our diet. Subhanallah! Amazing and 
unique! Everyone is special! So, for me, my blood type is O. To get rid all of 
this fat is by excessive  "EXERCISE"!!! Wow! It really a challenge for me!  As far
as remember, for blood type B, yoga exercise is just enough to make you slim. 

So... I accepted the challenge by exercise as often as I can! Every morning, 
around 10 o'clock, I wear my cool sport "boots", ready to marching and hit 
the ground. With the dumbbell on both hands, I focused to loss fat on the
arm. Doing the squad and push up 30 times really cause me pain! Feeling
to cry because It is so tiring! For 30 minutes, as I recorded the tv program
of channel 709. I move my feet just like in the tv. Burn and sweat so badly!
One more thing, It is hardly to breath as I have to "chase" the movement of
the exercise. Sometimes,I surrender and hit the button "PAUSE".

Diet

Because the exercise is extremely exhausting!  I refuse to eat as many as I used 
to.2 full plate of rice. because I cannot bear with the exercise. It really hurt
my back, my thigh, my joint and my heart. So, did my diet change 360 degree.
The strict diet everh!!!

~Morning : No more nasi lemak, nasi goreng or roti canai. It just 
" A BOWL of cornflakes" with a glass of warm mineral water  Or 2 bread with 
butter. After exercise at 10 am, I used to take an green apple to regain my
energy. At morning, It is COMPULSORY for me to finish 1 litre of water. 
No matter what! I have to push myself to drink eventhough my stomach 
full of it.

For my weight, ** kg, I have to drink " AT LEAST" 3 litres a day!
 Fuhh! Water flash flood on my stomach.

The water is to "smoothen" my joint and provide a liquid for the muscle 
movement as I used to over exercise. It also help to " flush" the toxin 
and unwanted materials in my body. 

~ Afternoon: A "FIST" of rice. Or I can say 3 spoon of rice OR a quarter of 
plate. From 2 full plate to a quarter? I just "NEED" to do it! Or unless my 
dream can't be true. Sometimes I just consume a sausage with salad.
I am still hungry. Nothing I can do. I  have to accept the fact that
just this much for my lunch. I rather not eat because I cannot bear 
with the  extremely tiring exercise.

Challenge yourself. Can I eat that much? With tiring exercise...

~Night : A fruit, A quarter of rice, A fish and a LOT of vegetables to 
prevent the constipation. 

 Psychology
~I WILL calculate every single food that get into my mouth. If the calorie 
exceed 3,500; then 1 kg will be add up to the scale. 

~ Often check the "digit" of my weight. Is it decreasing? 

~ Never give up. There is one moment when my weight is fixed for the pass 
2 weeks. No changes at ALL. I asked my coach, she said, my body is still 
adapting and just continue exercise! Exercise! AND Exercise! Never stop!

Say in my mind! I can do it! I can! Be strong Mira!

 Alhamdulillah! ALL the pain, the tears, and ALL of my EFFORT is paid! 
For about a year. Now I lost 13 kg. All praises to Allah swt! I want to be healthy.
Then I must show to him that I want it so badly!

ALLAH swt has said that 

 

Who strive ! Then He get it!

The word " wa" means that " for sure". Allah swt promise it! In sya allah! Now!

I still in the mission of losing my weight to an ideal BMI.

A year for me to make the transformation. To the "cute" girl out there.
Nothing is impossible. You can make ANYTHING happen! Yes you can! Just
need OVERDOSE STRONG spirit! The effort! Istiqamah! And support from 
someone that you love. Syukran mama and ayah for supporting along through
out this mission! Never stop to exercise! 

I admit it is NOT EASY to loss weight. Alhamdulillah! Recently, I can run on the treadmill with 90km/h. As fast as that. Without gasping for air and without the "BURNING" of my body.In KMB I often "visit" the gym and get my feet move
around the KMB jogging track with my cool friends ( Diana, Zizy, Iman, Sal,
Syaf, Dina, Mira Azmi, Putri and Atiyah) Thanks girls! I love you girls! 

Having a great time with them!

Never ever judge people appearance  because you never know why she/ he
becoming like that. or actually one is on a " big" mission. Exercising more
than others! stay healthy than others! 
You can do the change! The decision is in your hand!

The picture of me after SPM on vacation to Sabah.

The picture of me during the announcement of SPM result.

Just lost 4 kg at this time! Alhamdulillah ><

Mama and ayah. Your daughter becoming more healthy now! In sya allah

The new MIRA. With new spirit! 

Girls! I believe You can do it! Just believe in yourself!
Stay Healthy for our UMMAH.